This is your sign to cut sugar! 🤭 I’m sharing my meal plan, grocery shopping list, and what I eat

This is your sign to cut sugar! 🤭 I’m sharing my meal plan, grocery shopping list, and what I eat in a day… because you asked!

Diet matters even if you’re getting help from a doctor.

I needed a healthy meal plan and no sugar and dairy free snack ideas. Since I found it, now!

Keep in mind I do NOT DRINK ALCOHOL.

Comment “JOURNEY” for exactly what I did to lose 80 pounds overall (with a longer video and links to everything)! If you’re watching from YouTube, check out my Ivy link on my profile!

In case you’re new to my journey…

I’ve lost 80 pounds total since I’ve started my weight loss journey.

If I ever find myself with my weight fluctuating and trending up… I start to cut sugar, gluten & dairy again to get back on track.

My weight loss journey hasn’t been easy at all. I’ve had to stay consistent in the gym.

I’ve had to change my diet.

I also had to change my mindset about weight loss & what would help me lose weight.

I’m grateful that I’ve had doctors that have educated me on my journey and more than anything I’m grateful that I did what worked for me.

My conversations with my doctors led me to follow their recommendations…

That journey led me to IVY!

If you’re considering something different for weight loss, this might be your sign to start your transformation journey today.

I’m answering any questions you have in the DMs! Just send me your questions on IG and I’ll respond there and I may even make a video to help others.

Having PCOS ain’t easy, but I’m so glad I chose to try this because it’s the best thing that has worked for my body.

Of course, everyone’s body is different but this is just my personal experience and this is NOT professional advice because I’m not a doctor nor trainer.

Either way, I hope my weight loss before and after photos and videos have inspired you regardless of what you choose.

Anddd if you’re watching this on YouTube you’ll have to get the link from my profile to try Ivy.

I look and feel amazing. Which is a big deal!

Have questions about my journey? Drop them down below OR slide in my DMs if you want to be more discreet. 🤗

#tryivy #ivyglowup #pcoswei