Dr. Ovadia’s books, Stay Off My Operating Table, and his latest Stay Off My Kitchen Table (both of which I recommend), pose an interesting challenge to those who have become skeptical of medical experts, because he is an expert himself. He’s a board-certified thoracic surgeon who has come to the conclusion that much of everything he assumed to be true about basic heart health was as flawed food pyramid we all grew up with. And so, after conducting over 3,000 open heart surgeries, and dramatically turning his own health around with a high fat, high protein diet, Dr. Ovadia has dedicated his life to telling the truth about the true role of cholesterol and meat in a healthy diet.
He’s fun to talk to, important to listen to, and fully qualified to be taken seriously. Our whole conversation is here:
https://bit.ly/TWIHI496PhilipOvadia
Watch our full conversation here:
https://bit.ly/TWIHI496PhilipOvadia
#podcast #health #diet
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