Stop blaming your skincare, your glow starts on your plate, not your vanity shelf.
Dt. Niti Munjal from V6 Clinics shares 3 science-backed foods that boost your natural radiance from within.
🥥 Soaked chia seeds — for deep hydration and anti-aging
☕ Rehydrate right — 4 cups of water for every coffee
🥜 Omega-3 rich nuts — repair your skin barrier from within
Because real glow doesn’t come from a serum — it comes from balance, hydration, and smart nutrition.
Want a personalized diet plan that works for your skin and lifestyle?
Visit V6 Clinics today.
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