Want healthy, longer hair in 2025? Here’s what actually helps:

🧼 Scalp care matters. Flakes and buildup can mess with growth. Try shampoos with ketoconazole, zinc, or salicylic acid to keep your scalp clear
💧 Balance protein and moisture. Too much of either can lead to breakage. Use bond-building treatments and hydrating masks together
🔥 Go easy on the heat. Always use a protectant, keep tools on low, switch to a silk pillowcase, and avoid tight styles that pull at your roots
✂️ Trims won’t make your hair grow faster, but they keep split ends from traveling up and ruining your length